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    Proofable biohacking

    Your N-of-1 biohacking platform.

    optiHealth syncs your wearables, supplements, feelings and places — then runs real statistics on a cohort of one. Correlations that pass false-discovery gates. Counterfactuals built from your own signals. Evidence, not vibes.

    Demo login

    Syncs WHOOP · Fitbit · Health Connect

    New insight · Cardiovascular

    Magnesium nights precede lower resting HR.

    resting hrmg nights
    ρ = −0.53lag 1 dn = 91FDR ✓
    conf
    87%
    ✓ survives placebo control

    How it works

    Claim. Evidence. Verdict.

    01

    Sync

    WHOOP, Fitbit and Health Connect stream in over webhooks. Backfill runs in resumable windows — nothing is hand-entered twice.

    02

    Analyze

    A nightly statistical sweep across every metric pair: Spearman correlations, lag scans, regime shifts, Bayesian counterfactuals.

    03

    Prove

    Only claims that survive a false-discovery gate and placebo controls reach your feed — with n, effect size and confidence attached.

    Insights

    Claims that earn their place.

    The insight feed reads across every signal you log and emits one falsifiable claim at a time. The statistics sit on the face of the card — and when a control explains a finding away, the card says so.

    • 10 domains · 7 kinds of evidence
    • Spearman ρ behind a Benjamini–Hochberg gate
    • Bayesian counterfactuals from your own unaffected signals
    Sleep

    Screens past 23:00 cut your deep sleep.

    ρ = −0.41lag 0 dn = 74FDR ✓
    observed
    placebo date
    −1 SD0+1 SD
    ✓ survives placebo control

    Data

    Every number, explorable.

    Zoom, pan and overlay any two metrics on dual axes. Brush a range, scan a year at a glance. Your dataset is yours.

    • Line, bar, scatter — with dual-axis compare
    • Year heatmap: darker = higher
    • Brushable mini-map over the full history
    Resting HRvsSleep efficiency
    7d30d90d
    Year at a glancedarker = higher

    Feelings

    Log a feeling in one gesture.

    Sixteen words, most pleasant at the top. Sweep down the column and release — you never lift your finger. Arousal is never asked for; it shows as color, glow and motion.

    • NRC-VAD valence and arousal norms
    • One-handed, sub-second logging
    • Valence traces by hour, day and week
    How do you feel?one gesture
    Ecstatic
    Joyful
    Calm
    Content
    Neutral
    Tired
    Anxious
    Down
    valence +0.02arousal 0.40

    Places

    Where you are shapes how you sleep.

    Home, work, gym — anchors are discovered from raw location by density clustering, then correlated against sleep and recovery. Raw points live 21 days, then they're gone.

    • DBSCAN anchor discovery
    • Location ↔ recovery correlations
    • One tap deletes all location data
    HomeWorkGymDBSCAN · 3 anchors · 21-day retention
    time at home ↔ sleep efficiencyρ 0.41 · n 58

    Supplements

    Doses you can trust.

    Every product resolves to compounds and canonical elemental doses — 200 mg of elemental magnesium, not “2 capsules”. Your stack becomes a habit-aware checklist, and every check is a data point in the next sweep.

    • iHerb search, URL scrape, barcode lookup
    • Elemental dose normalization
    • Habit-derived daily stack

    Today's stack

    0/4 logged

    Magnesium bisglycinate

    200 mg elemental Mg

    21:34

    Omega-3

    1.2 g EPA + DHA

    21:34

    Vitamin D3

    4 000 IU

    08:15

    Creatine monohydrate

    5 g

    08:16

    iHerb lookup · barcode scan · elemental doses

    Evidence, not vibes

    Most correlations die here.

    That's the point. optiHealth is opinionated about false positives: a claim that can't survive controls isn't an insight — it's noise.

    • Benjamini–Hochberg false-discovery gate on every sweep
    • Placebo dates and synthetic controls (BSTS, Brodersen 2015)
    • Effect sizes with confidence intervals — n is always on the card
    • “Explained away” is a verdict we actually show

    hypotheses tested

    0

    survived

    0

    one nightly sweep · benjamini–hochberg fdr · q < 0.05

    Your data

    Private by default. Transparent when shared.

    Row-level security end to end. Delete anything, any time. Share a single insight with a revocable link — never your account.

    Row-level securityDelete anythingRevocable share links

    Start your N-of-1

    Your body runs experiments every day.

    Start reading the results.

    Get the Android app →
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